At the command of Coach Wang Min, the footsteps and breathing on the playground gradually converged into silence. All eyes turned to Lin Fei, who became the center of attention next to Coach Wang. His heart raced, but his expression remained calm. He knew this was his new starting point, a brand new challenge.
Coach Wang Min stood straight, his voice firm and powerful: "Starting today, Lin Fei will become a member of our Chasing Wind High School badminton team. Here, we are not just teammates, but comrades. I hope you can respect each other and progress together."
His gaze swept across the faces of the crowd, deliberately emphasizing the words "cherish it well." This was not just a simple slogan, but a message meant to penetrate the hearts of every team member present. Lin Fei was not just a new team member, but also a potential key player for the team's future.
Those who had already had initial interactions with Lin Fei, such as Chen Yong, Liu Xing, Zheng You, Li Wei, Zhang Min, and others, showed particular enthusiasm for his arrival. They nodded or waved, expressing their welcome in their own ways. In their eyes, there was both anticipation and curiosity, as if they were trying to predict what kind of changes this new member might bring to the team.
As for the other team members, although I haven't gotten to know them well, with the introduction from Chen Yong in the morning, I have some understanding of them. Zhao Fei always wears a friendly smile, Huang Zhi's sharp gaze is as sharp as a blade, but hidden; Xie Ting is the silent and focused type; Deng Yu carries himself with a refined demeanor, as if still maintaining the composure from his past chess games; Zhou Yang is as warm as the sun, and his dark skin seems to reflect the vitality within him.
As Coach Wang Min's voice fell silent, Huang Zhi suddenly stepped forward, his expression somewhat complex. His voice carried a subtle hint of disdain: "Newcomer, the badminton court is not a place to judge by appearances, but a battlefield to judge by strength. I hope your strength is as outstanding as your background."
The sudden temptation and provocation made the atmosphere tense in an instant. Other team members exchanged meaningful glances, seemingly anticipating Lin Fei's reaction.
Lin Fei took a deep breath and looked directly into Huang Zhi's eyes, replying, "On the badminton court, I will prove myself through action."
Huang Zhi heard Lin Fei's calm and firm response, and a hint of a smile appeared at the corner of his mouth. His voice carried a hint of teasing, but also sharpness: "Oh? I'll remember that, but no matter how bold you are, you still have to see if your performance on the field matches that toughness."
Just as Lin Fei was about to retort, Coach Wang Min on the side suddenly clapped forcefully twice, decisively interrupting their 'bickering.' "Alright, you two, this is not the time for your debate," Coach Wang's voice carried unquestionable authority.
He then turned serious and said, "Lin Fei's joining was not a casual decision. His skills and determination have already gained preliminary approval from Chen Yong. But I want to make it clear to you all that this does not mean he can be complacent. Here, no one's position is fixed and unchangeable. If he performs poorly in the future, leaving will be inevitable."
His gaze swept back and forth between Huang Zhi and Lin Fei, as if wanting to ensure that his words were etched into their hearts.
"And," Coach Wang Min's voice slightly raised to ensure everyone could hear, "Lin Fei is now your teammate, a part of the Chase High School badminton team. I don't want to see any exclusive cliques forming. We are a team, only with unity can we go further. Do you understand, Huang Zhi?"
Under the coach's stern gaze, Huang Zhi impatiently nodded, but from his eyes, it was clear that Lin Fei's joining had indeed piqued his interest, perhaps even raised expectations for this new member's abilities. And all of this, Lin Fei saw with a calm smile, knowing that his performance would be the best response.
Then, with a loud whistle, the players quickly lined up and prepared to begin the first part of their physical training - stationary jogging. Lin Fei stood at the front of the line, his steps strong and powerful, with a fast and steady rhythm, as if he were keeping time like a metronome. Under his lead, the other team members also quickened their pace, and the entire training ground was filled with the rhythmic sound of shoe soles hitting the ground.
Next was the shuttle sprint, an important test of explosive power and instant acceleration. One by one, the team members shot out like arrows from the starting point, immediately turning around upon reaching the designated position, and sprinting back to the starting point, racing against the clock. With each completion, their breathing became more rapid, their sweat soaked through their vests, but their determined expressions showed unwavering will.
Squat jumps specifically targeting the thigh muscles require players to squat down to the lowest point and then immediately explode upward, combining strength and control. Standing broad jumps involve leaping and landing alternately between the legs, testing the player's coordination and flexibility. The lying bicycle exercise is an excellent workout for the abdominal and front thigh muscles, with players lying on the ground and pedaling their legs in the air as if riding a bicycle.
Finally, the "T" step training is fundamental for badminton players. Lin Fei focuses on every coach's instruction and then begins practicing. The "T" step involves moving in eight basic directions from the center of the badminton court. Starting from the center, players need to quickly move to the front, back, left, right, and the four diagonal positions, then swiftly return to the center, repeating this exercise.
Lin Fei's movements are clean and decisive. When he steps forward, his feet are taut like a bowstring, then quickly propel him forward. When he needs to retreat, his movements are equally swift and precise, as if he has a sixth sense, able to return to the starting point quickly without losing balance. When moving left, right, or diagonally, his steps appear both light and agile, each step calculated just right, with nothing in excess and nothing lacking.
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