When you first try smoking, that small cigarette is lit, like opening a door to a dark world.
A puff of smoke is slowly inhaled, and a surge of harmful substances rushes into your lungs like a torrent of black waves.
Your lungs feel as if they have suddenly been hit by a storm, with every alveolus protesting, causing a brief discomfort that feels like a sharp thorn lodged in your throat, both itchy and painful.
At the same time, an organic compound called Nicotine acts like cunning little demons, quickly entering the bloodstream through capillaries.
They ride on a high-speed train, crashing through the blood vessels and swiftly flowing into the brain.
In an instant, the brain feels as if it has been enchanted, with a pleasurable sensation bursting forth like fireworks in your mind. This pleasure is like an illusory bubble—seemingly beautiful but hiding immense danger.
After smoking continuously for a week, the Tar in the smoke begins to attach itself to your teeth or Gums like an invasive army.
They act like greedy termites, constantly eroding the Enamel. Each morning when you brush your teeth in front of the mirror, you gradually notice your teeth starting to turn yellow; those once pearly white teeth slowly become dull and yellowish.
As time goes on, Cavities may even appear. Those Cavities spread through your mouth like black holes, accompanied by persistent pain.
Meanwhile, the harmful substances in the smoke act like sharp needles, causing irritation to the Oral Mucosa.
Every time you smoke, you inflict damage on the Oral Mucosa. Over time, issues such as Oral Ulcers begin to appear frequently in your life like a curse from a demon.
The pain in your mouth feels like fire, tormenting you while eating or speaking.
After smoking continuously for a month, Nicotine feels like a tightening shackle, firmly binding you.
As it continually stimulates your system, it releases a neurotransmitter called Dopamine, which acts like a sweet trap, leading to dependence and addiction to cigarettes. You will increasingly crave Nicotine, as if it has become a part of your body.
When that craving is not satisfied, discomfort and restlessness ensue. Your body becomes like a machine out of control, sending strong signals of desire for Nicotine.
Yet, even so, the Bronchial Cilia in your body act like brave guardians, initiating a cleaning mode.
They fiercely battle harmful substances, trying to expel these demons from your body in an effort to maintain your health as much as possible. On the smoke-filled battlefield, they vigorously wave their tiny "arms," striving to eliminate the invading enemies.
After smoking continuously for a year, as the Frequency of smoking increases, you seem to sink deeper into a dark abyss.
Those harmful substances surge like a torrential mudslide, constantly battering your body's defenses. The cilia can no longer cope with the overwhelming amount of harmful substances and begin to retreat, gradually penetrating into the Lungs area and covering the Lung Cilia, ruthlessly destroying their function.
Among them, the black Carbon Particles act like dark messengers, adhering to the Lungs and accumulating; the Lungs begin to turn increasingly black. Once vibrant Lungs now resemble a night sky shrouded in darkness, losing their former brilliance.
Worse still, due to the body's inability to metabolize these Carbon Particles, the process of darkening becomes irreversible; just like time's wheel cannot turn back, your Lungs can only gradually succumb to darkness.
After smoking for 5 years continuously, due to prolonged inhalation of these harmful substances, they become like ticking time bombs that settle in the lungs.
These demons not only block and damage the alveoli but also prevent oxygen and carbon dioxide from exchanging with the blood. Your body feels like an old bellows, making each breath exceptionally difficult. As the oxygen in your blood decreases, you find yourself coughing uncontrollably; that cough sounds like an old wooden door creaking in the wind.
Breathing also becomes extraordinarily laborious, as if invisible hands are tightly gripping your throat, making it impossible for you to breathe smoothly.
Excessive nicotine can lead to continuous constriction of blood vessels, which become like a tightened rubber band, losing their elasticity.
As platelets continue to increase, they gradually form clots, similar to sediment accumulating in a riverbed, obstructing the normal flow of blood.
Your body resembles a blocked river, fraught with danger, and may trigger cardiovascular diseases. These ailments lurk like monsters in the shadows, ready to devour your health at any moment.
After ten years of continuous smoking, the black stains formed by tar have enveloped the entire lungs, as if cloaking them in a black suit of death.
While damaging the DNA of healthy cells, it also produces more unhealthy cells that spiral out of control, growing like wild weeds until they spread throughout the body, increasing the risk of cancer.
Cancer, that demon, once it arrives, will bring endless pain and despair to your life.
Moreover, even non-smokers are affected to varying degrees when they inhale the smoke exhaled by smokers.
Those innocent bystanders are like flowers standing beside you, poisoned by the smoke you release.
Their bodies may unknowingly suffer harm, leading to issues such as coughing and difficulty breathing.
Therefore, for the sake of your own health and that of your family, start quitting the cigarettes in your hand from this moment on!
Let us bid farewell to that dark world of smoke and embrace a healthy and beautiful life once again.
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